Adrian Suciu

No culture or race is better than another, not in creativity and not in any other aspect, and we can find examples of smart, creative people in every single culture. The creative ideas that can lead to innovation can come from anyone, anywhere. But after I wrote the post I’ve been asking myself some questions about the role of culture tolerance in innovation.

Some societies, because of being exposed to a wide variety of cultures are more tolerant to different ways of thinking and acting. It is no mystery that censorship and intolerance are enemies of new ideas and can kill creativity, therefore also innovation opportunities. Take for example the US, and specially New York as a cultural bouillabaisse, where you can find people almost from any origin who participate in society with their own forms of value. NY is not only a good place to have a variety of food to eat, it is a place for ideas to converge. In an organization you want this multi-cultural communication, to get the best ideas out of everyone to obtain results. Racism breaks dialogue, and should be avoided at all cost.

But what happens with cultures that were actually created from the mixture of two or more other cultures as it happens in many Latin American countries? Are we more tolerant and can this be an advantage towards enhancing a creative environment? I wish I could say cultural mixture in Latin America (with European and African cultures mainly), does make us more tolerant, but I think, as in any other culture, it’s more of a personal value than a cultural trait. Some people do feel resentment towards their “madre patria” (towards Spanish or Portuguese), or feel discriminated (or have been discriminated) because of their Indian or African origin, acting with intolerance themselves. In Mexico, native indians are segregated and live in poverty.

Cultural tolerance comes from contact with other cultures that challenge our own paradigms and with whom we cooperate for common benefits. As an advice for cultural tolerance, try focusing on things you have in common and work from there. Embrace difference, hear more than you talk, and try understanding why that person thinks or acts the way he does. You can always express your points of view but always with respect and looking for a win-win relationship.
Believe that you can learn something from anyone.
And basically don't be a prick.
But tolerance for fostering creativity is not only manifested in cultural difference. Tolerance is also important in gender, sexual orientation and religion. In general, women still don’t have the same opportunities and are still not treated equal at work, and sexual orientation is a cause of mock. logies.

I once saw an “innovativeness” score-board for evaluating “how innovative can a company be”. Although I didn’t agree with most of it, and I don’t think “innovativeness” can be measured , I did find some interesting points. Here are some of its questions to ponder:
- How many different cultures are there in the company and in what percentage?
- How many women in executive levels are there in the organization compared to the total of employees?
- How many self-declared gay/lesbians are there in the organization compared to the total of employees?
- How many different self-professed religion followers are there in the company and in what percentage?

We should practice tolerance, better yet empathy, not only for creative purposes, but for personal growth.

“Life is a great big canvas. Throw all the paint you can on it.” ~Danny Kaye

I’ve had those days when I felt like my life was in the doldrums. When I felt stuck in the same-old, same-old and wondered how to get a pick me up. When I wished I had more passion or purpose or maybe just a jolt of joy to shake things up.

Sometimes there were things I thought might make me happy, but I couldn’t have them just because I wanted them. Like, I couldn’t just snap my fingers and meet the man who sweeps me off my feet or become a kazillionaire.

But there is something that’s always at my (and your) fingertips. Something we always have that will instantaneously make us happy, right now in this moment.

And that is our creativity.

Creativity is not just for artists or making art. Creativity is life making. It’s anything we do that turns us on, invigorates us, or offers a simple moment of pure merriment.

For me, I love to paint and write. I knit while watching my favorite movies. I have a blast cooking and sharing my recipes. I let myself go wild in dance class.

All of us have something we enjoy doing. Or something we think we would enjoy but don’t do because the bigger, more major things in our daily lives take priority. We just don’t make the time for it.

Or we judge it as “a little hobby” (like crafting, kickball, or learning magic tricks).

Or we think it will never become something significant or important.

Or we deem it as just plain silly. (Why pick up singing when we don’t even know how to stay in harmony?)

But the things we enjoy are far more important than we could ever realize and can make a significant impact on our lives.

Here are ten reasons why:

1. Creativity makes us present.

Because we’re doing something we like to do, we’re engaged in the moment. Time passes in an instant ‘cause we’re just having some good ol’ fun.

When I paint, write, knit, dance, or cook it’s like active meditation. Being present with myself dials up my knob of attention and wakes me up.

Creativity stimulates us to be more mindfully in tune with our overall lives. It also calms our nervous system, decreases anxiety, and helps restore balance.

2. We better our relationships.

Simply because we enjoy doing something we love, we connect to ourselves more intimately. We develop a profound relationship with our inner selves.

The more we connect to ourselves, the more we’re able to connect to others and deepen all of our relationships. This secures healthier bonds.

3. We’re playing again.

As kids we could create anything and have fun with it without worrying about what other people thought.

Creativity returns us to the innocence of our childhoods. And giving ourselves a break from the pressures of adult responsibility, we become lighter and increase our sense of humor as we delight in the pleasure of our amusements.
4. We’re led to new wonderful opportunities.

The current of creativity is like a river finding its sea. It always leads us to bigger waters. So even a small creative project might open us to whole new possibilities. We never know where it might lead.

On a whim I got this idea to make a board game. My friends loved to play it and soon, I was hosting game parties once a month at my house for up to thirty people. It became such a wonderful way to bring people together, a publisher picked it up and today everyone can play it.

But we don’t do it for product. We do it for pure joy and interest.

5. Depression is lifted.

While doing the things we enjoy, even if it seems small or easy, the self-judgments we make (like we’re not enough, or bad, or we don’t matter) are suspended. We do it just because of the sheer delight of doing it.

My mood always uplifts when I’m creating something just for my own gratification.

6. It’s always new.

Every time we make stuff we’re embarking on fresh, unknown territory. Each time we begin and as we continue, we’re traversing on a new adventure.

7. We get out of our own way.

So much of our unhappiness is bred from being fixed and consumed by our thoughts and behaviors. We tend to observe our feelings, words, and actions far too often.

But when we’re engaged creatively, we’re freed from any internal traps that say something about us, especially because it doesn’t have to be so serious.

8. We become amazed by our intuition.

We may wonder what gives us pleasure when we feel stuck. But there’s always something whispering to us.

That’s the beauty of creativity. It might be telling us to take a pottery class, or sign up for a book club, or learn a new spiritual practice because it knows this will add some sparkle and enliven us.

9. We build character.

As we attend to our creativity, we feel better about ourselves. This simple act of showing up serves our self-respect and confidence.

The more we make pleasurable, creative acts a priority, the more we rejuvenate, strengthen, and grow.

Each time I sit down to write and my fingers get moving, I feel proud of myself for meeting the blank page head on.

10. Love begets love.

The more we cultivate what we love, the more love we accumulate. Our cup flows over.

Clearly there are days we may show up to do something we enjoy and it isn’t always enjoyable. Sometimes the cake doesn’t rise, the paint spills, or my muscles are sore. But finding creative ways to solve the problems can be fun if we continue.

When we don’t worry about how it turns out and we do it simply for the wonder of exploration, our heart expands and love abounds. And this spreads out into our entire life.

So, what’s compelling you to create? What might creativity be telling you to do because it’s sure you’ll gain from it? What if you just said yes to your freedom, fun, and happiness?

Love enhances all your senses... Smell, touch ,and sight are heightened and the world takes on a new, beautiful glow. Love actually has the power to alter the very way our minds work to process information.

Historically, artists used specific people as muses: modes of artistic and poetic inspiration. Muses were often considered divine, but could also be humans and lovers.

When you're in love, the subject of your affection functions as a muse. Where once you had no source of creativity from which to draw, you're now flooded with an instinctual need to create; memorizing every angle of your lover's face and writing him or her into your every story and poem.

Beyond changing the history of art forever, Vincent is perhaps best known for two things. First, he experienced several periods of challenging mental health, ultimately leading to his life being cut short at only 37 years old. Second, he was an extraordinarily productive painter. The two are closely connected. Vincent didn’t decide to become an artist or even begin to explore his craft until he was 27.
Within 10 short years he produced several thousand artworks, including near to a thousand oil paintings. Vincent was at his most productive in his final years, when his mental health became most troubled. In 1889, he was admitted to a mental hospital, where over the course of a year he produced more than 150 paintings.

A person’s dedication to their work is therefore sometimes not an indication that they are fine; sometimes it's the opposite. Without mindful attention, we can miss when our most engaged people might need us most. Masked by prolific output, their mental health continuum dips too low and is unable to recover.
Workplace wellbeing, contrary to a lot of current practice, has little to do with yoga mats. It is about taking a genuine, attentive interest in our people and understanding their individual needs. That is inclusion in its simplest form.

Pulmones



Todo se trata de respirar.

Sobre cómo respiras. Existen

muchos tipos de aire. A veces el aire es como una bala.

Otras veces es como el premio mayor de la lotería

ganado por un moribundo. Existen más

tipos de respiración que los doctores pueden enumerar.



Con una sola respiración se peina la vida, que es diminuta,

como si fueras a peinar el pelo de una muñeca tardía.

Con una sola respiración el frío se ruboriza

y yace en la cama.

Con una respiración te das cuenta de que el tiempo

es un tren con muchos vagones que transportan serenidad

a ninguna parte.



De los pulmones venimos y a los pulmones regresaremos.



Adrian SUCIU (Traducción de Mariela Cordero)

Să dai din tine tot ce ai și ce nu ai, atunci când ai senzația că știi, dar mai ales atunci când nu știi. O fărâmă de cunoaștere ți se va arăta ca un ghiocel primăvara, dacă vei da suficient încât să topești straturile de zăpadă.

The theater is a source of means that can be taken over and used for creating a space where everyone has the right to express themselves and is listened to by others, thus favoring the establishment of an inclusive atmosphere within a group and the acquisition the ability to dialogue. Theatrical education creates conditions for each member of community to be accepted and integrated, regardless of the particularities of development and

personal learning. This type of education can be integrated as such within the curriculum extracurricular in the form of workshops and can also be borrowed and adapted by teachers in teaching current subjects to favor creative and socio- emotional.